Weigh In record (no journal entry) for 07 April 2015
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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747 kcal
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Fat: 45.09g | Prot: 38.60g | Carb: 53.41g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Costco Rotisserie Chicken, Cuties Mandarin Orange, Meijer Pecan Chips, Craisins, La Choy Chow Mein Noodles, Green Leaf Lettuce , Cucumber (Peeled) , Ranch Salad Dressing , Tomatoes, Jell-O Sugar Free Jello. Snacks/Other: Archer Farms Chocolate Caramel Nut Medley. more...
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gaining 0.3 lb a week
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