bbosch30's Journal, 07 April 2015

slight upward peak today, not sure how come... could be a number of things or could be just nothing at all. normally when i weigh in earlier in the morning the number is slightly higher.

no panic though... its post easter. sure it'll come down eventually.
119.9 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
1088 kcal Fat: 66.38g | Prot: 97.20g | Carb: 41.45g.   Lunch: Extra Virgin Olive Oil, AH Jonge Bladsla met Veldsla, Egg, AH Gerookte Zalm Gekweekt in Noorwegen. Dinner: Chicken Leg, Tomatoes, AH Jonge Bladsla met Veldsla. Snacks/Other: Macadamia Nuts , Almonds , Atkins Hazelnut Crisp Bar , Peanuts , Questbar Double Chocolate Chunk. more...
gaining 4.6 lb a week

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