Weigh In record (no journal entry) for 06 April 2015
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189.5 lb
Lost so far: 138.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1232 kcal
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Fat: 38.14g | Prot: 47.92g | Carb: 177.36g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Chicken. Snacks/Other: Frozen Yogurt, Campbell's Chunky Beef Soup, M&M's Peanut M&M's (Package), General Mills Chocolate Chex Cereal, russell stover chocolate carmel egg. more...
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gaining 10.2 lb a week
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