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MMDuff10
Journal
06 Apr 15
MMDuff10's Journal, 06 April 2015
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Weigh In record (no journal entry) for 06 April 2015
139.8 lb
Lost so far:
51.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2015:
2105 kcal
Fat: 96.00g | Prot: 47.50g | Carb: 212.00g.
Breakfast:
Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Sonic Tater Tots (Medium), White Castle Sliders.
Snacks/Other:
Barefoot Sweet Red Wine, Fritos Original Corn Chips, Peeps Marshmallow Chicks, Nestle Semi-Sweet Mini Chocolate Chip Morsels.
more...
1868 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
gaining 21.0 lb a week
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