Weigh In record (no journal entry) for 06 April 2015
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101.6 lb
Lost so far: 2.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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536 kcal
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Fat: 11.33g | Prot: 18.02g | Carb: 98.15g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Braeburn Apples, Strawberries . Lunch: Beef Noodle Soup. Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea, Cooked Cassava (Yuca Blanca), Cucumber (with Peel), Celery . more...
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gaining 2.8 lb a week
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