Weigh In record (no journal entry) for 06 April 2015
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193.5 lb
Lost so far: 36.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1661 kcal
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Fat: 73.94g | Prot: 70.00g | Carb: 189.25g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: English Muffin, American Cheese, Fried Egg. Snacks/Other: kind gluten free granola, Nabisco Nutter Butter Bites, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream & Sugar, Honey Roasted Peanuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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gaining 14.0 lb a week
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