Weigh In record (no journal entry) for 03 August 2011
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179.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1932 kcal
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Fat: 72.07g | Prot: 177.23g | Carb: 147.25g.
Breakfast: primo taglio, miracle whip, tuna, honey dew melon, cantaloupe, Teriyaki Beef Jerky. Dinner: taco salad. Snacks/Other: burger minus bun. more...
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steady weight
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