Weigh In record (no journal entry) for 04 April 2015
|
143.4 lb
Lost so far: 26.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2015:
|
975 kcal
|
Fat: 49.50g | Prot: 35.85g | Carb: 100.80g.
Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Thin Mints, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Boiled Peanuts. more...
|
losing 22.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|