Missychick21's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011

Diet Calendar Entry for 03 August 2011:
1754 kcal Fat: 126.55g | Prot: 115.15g | Carb: 36.66g.   Breakfast: Egg, cheese, Canola Vegetable Oil, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Lunch: cooked broccoli , cauliflower, butter, dole hearts of romaine, cucumber with peel, Black olive, white mushroom, Hidden Valley ranch, pork chop. Dinner: broccoli, cauliflower, 100% beef patty. Snacks/Other: Iced tea, stevia. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett and stukas are now buddies.
BuffyBear updated their Food Diary.

Other Member Diet Recent Activity

jimmiepop recorded a Journal Entry and a Weigh In at 194.4 lb.
Flatblister recorded a Weigh In at 192.0 lb.
bmalone recorded a Weigh In at 212.2 lb.
homers recorded a Weigh In at 256.2 lb.
rkshack recorded a Weigh In at 211.3 lb.
londonjack recorded a Weigh In at 219.1 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
dealaw recorded a Weigh In at 191.0 lb.