Missychick21's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011

Diet Calendar Entry for 03 August 2011:
1754 kcal Fat: 126.55g | Prot: 115.15g | Carb: 36.66g.   Breakfast: Egg, cheese, Canola Vegetable Oil, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Lunch: cooked broccoli , cauliflower, butter, dole hearts of romaine, cucumber with peel, Black olive, white mushroom, Hidden Valley ranch, pork chop. Dinner: broccoli, cauliflower, 100% beef patty. Snacks/Other: Iced tea, stevia. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

BuffyBear recorded a Weight Entry at 198.4 lb.
lovergirl654 recorded a Journal Entry and a Weight Entry at 310.8 lb.
JenKatja recorded a Weight Entry at 223.8 lb.
sarahduke recorded a Weight Entry at 196.0 lb.

Other Member Diet Recent Activity

Vickiauntmick supported jhulieanna's Weight Entry.
jenniferl12003 recorded a Journal Entry.
Muop supported jheeden's Journal Entry.
jhulieanna recorded a Weight Entry at 216.2 lb.
Stevenage updated their Exercise Diary.
JuliennJewel updated their Food Diary.
stevkris2 recorded a Weight Entry at 132.5 lb.
HCB updated their Exercise Diary.