Missychick21's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011

Diet Calendar Entry for 03 August 2011:
1754 kcal Fat: 126.55g | Prot: 115.15g | Carb: 36.66g.   Breakfast: Egg, cheese, Canola Vegetable Oil, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Lunch: cooked broccoli , cauliflower, butter, dole hearts of romaine, cucumber with peel, Black olive, white mushroom, Hidden Valley ranch, pork chop. Dinner: broccoli, cauliflower, 100% beef patty. Snacks/Other: Iced tea, stevia. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Following

southernldy supported ehead's Journal Entry.
lovergirl654 commented on their Journal Entry.
JenKatja recorded a Weight Entry at 219.4 lb.

Other Member Diet Recent Activity

Fatsamundo recorded a Weight Entry at 132.3 lb.
Na.akahoshi recorded a Weight Entry at 112.9 lb.
jr4132 recorded a Weight Entry at 155.4 lb.
Quirky Cool recorded a Weight Entry at 192.2 lb.
perks54 commented on cherik1's Journal Entry.
schnuffenpuffer recorded a Weight Entry at 220.5 lb.
Buddy Linver recorded a Weight Entry at 157.0 lb.
Meadow Mist updated their Food Diary.