Missychick21's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011

Diet Calendar Entry for 03 August 2011:
1754 kcal Fat: 126.55g | Prot: 115.15g | Carb: 36.66g.   Breakfast: Canola Vegetable Oil, Egg, cheese, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Lunch: white mushroom, cauliflower, Black olive, dole hearts of romaine, Hidden Valley ranch, pork chop, cucumber with peel, cooked broccoli , butter. Dinner: 100% beef patty, broccoli, cauliflower, real mayonnaise. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  

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jparlett and Ketomancer are now buddies.
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