goldminner's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
234.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
940 kcal Fat: 30.50g | Prot: 36.00g | Carb: 132.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Macaroni & Cheese, Original Chili Con Carne with Beans. Dinner: Buttermilk Complete Pancake Mix. Snacks/Other: Original Ritz Crackers. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

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euheide supported lemonfreshjoy's Journal Entry.
ericshotwell recorded a Journal Entry and a Weigh In at 262.0 lb.
Gwendolyn Luna recorded a Weigh In at 240.0 lb.
albear1 recorded a Weigh In at 281.6 lb.
mpetrine recorded a Weigh In at 151.0 lb.
Farmerlee1 recorded a Weigh In at 255.0 lb.
Merrie143 recorded a Weigh In at 173.0 lb.
Draglist replied to kacap's post - Sugar.