goldminner's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
234.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
940 kcal Fat: 30.50g | Prot: 36.00g | Carb: 132.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Original Chili Con Carne with Beans, Macaroni & Cheese. Dinner: Buttermilk Complete Pancake Mix. Snacks/Other: Original Ritz Crackers. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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mmeyer2263 supported dorisbl413's Weigh In.
Vlkea01 updated their Food Diary.
grp9418 recorded a Weigh In at 247.8 lb.
northernmusician and Judgeaz are now buddies.
Sugar Waffle supported Lily100's Journal Entry.
RkTkFx and Judgeaz are now buddies.
billtech66 recorded a Journal Entry and a Weigh In at 148.9 lb.
GJ recorded a Weigh In at 230.0 lb.