BJ37's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
134.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
810 kcal Fat: 30.94g | Prot: 25.44g | Carb: 116.35g.   Breakfast: Banana. Lunch: 6" Tuna. Snacks/Other: Nectarines, Giant Orange Sorbet & Ice Cream Bars. more...
on diet BJ37's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BJ37's weight history


BJ37's Recent Activity

BJ37's Own Activity

No recent activity.

BJ37's Buddies

No recent activity.

Other Member Diet Recent Activity

mynamesbeverly recorded a Weight Entry at 151.4 lb.
sorawit recorded a Weight Entry at 154.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.