BJ37's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
134.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2011:
810 kcal Fat: 30.94g | Prot: 25.44g | Carb: 116.35g.   Breakfast: Banana. Lunch: 6" Tuna. Snacks/Other: Nectarines, Giant Orange Sorbet & Ice Cream Bars. more...
on diet BJ37's own diet   losing 1.0 lb a week

     
 

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healthnutty4 recorded a weigh in at 249.2 lb.
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Kikid8 recorded a weigh in at 163.0 lb.
Queen of Corona recorded a journal and a weigh in at 146.6 lb.
JGovednik recorded a weigh in at 204.4 lb.
Garden Goddess recorded a weigh in at 154.4 lb.
AndrewDartmouth recorded a weigh in at 219.2 lb.