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"+; +/-" f. 24.4; m. 28.8; w. 57 Le poids n'à pas bougé. Pourtant j'ai terminé de manger hier assez tôt. Je pense que la raison - trop de carbs, même si pas de "bad food".
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1296 kcal
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Fat: 62.38g | Prot: 64.81g | Carb: 98.98g.
Breakfast: Earth Balance Coconut & Peanut Spread, Natural Grocers Fresh Ground Almond Butter, Arnold 100% Whole Grain Sandwich Thins. Lunch: Mixed Salad Greens, Vinaigrette Dressing, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Jack Link's Original Beef Jerky, The Popcorn Factory Caramel Popcorn, Merlot Wine, Cherry Tomatoes, Sunwell String Bean Chips, Market Pantry Light Mozzarella String Cheese, premium Mixed Nuts. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Mango. more...
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steady weight
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