madanjen's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
228.4 lb Lost so far: 40.6 lb.    Still to go: 63.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 August 2011:
2651 kcal Activities & Exercise: Walking (slow) - 2/mph - 17 minutes, exercise bike - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 12 minutes. more...
gaining 6.3 lb a week

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