Keddie's Journal, 03 April 2015

312.2 lb Lost so far: 2.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

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2948 kcal

Fat: 108.74g | Prot: 161.86g | Carb: 339.04g.   Breakfast: Tangerines (Mandarin Oranges) , Kroger Fat Free Cottage Cheese. Lunch: Beachbody Lemon-Garlic Chicken, Pace Picante Medium Salsa, Daisy Sour Cream. Dinner: Bertolli Creamy Alfredo Sauce, Calzone with Meat and Cheese, Ruby Tuesday RT Palmer. Snacks/Other: Giant Food Bananas (Large), Jif Creamy Peanut Butter. more...

4580 kcal

Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...