Weigh In record (no journal entry) for 03 April 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2015:
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3132 kcal
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Fat: 100.90g | Prot: 173.51g | Carb: 385.04g.
Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Coca-Cola Diet Coke (Can), bev's lasagne. Dinner: M&M's Milk Chocolate (Fun Size), frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1459 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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