fairfield59's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
196.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
735 kcal Fat: 6.68g | Prot: 19.87g | Carb: 160.07g.   Breakfast: Success Boil-in-Bag Whole Grain Brown Rice, Coffee, Figueroa Brothers Rasta Fire Hot Sauce. Lunch: Giant Food Whole Kernel Golden Corn (no salt added), Black Pepper. more...
on diet fairfield59's own diet   losing 1.4 lb a week

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