MMDuff10's Journal, 03 April 2015

135.0 lb Lost so far: 56.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 79.00g | Prot: 84.00g | Carb: 59.00g.   Breakfast: Hardee's Low Carb Breakfast Bowl, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Kroger Chicken Cordon Bleu. Snacks/Other: Barefoot Sweet Red Wine, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...

1927 kcal

Activities & Exercise: Sitting - 4 hours, Yoga Meltdown - Level 1 - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours. more...