Weigh In record (no journal entry) for 03 August 2011
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164.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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569 kcal
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Fat: 20.71g | Prot: 58.14g | Carb: 37.45g.
Breakfast: granny smith apple, boiled egg. Lunch: baked chicken, green giant asparagus. Dinner: flounder. Snacks/Other: celery. more...
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gaining 0.4 lb a week
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luvcatz1's weight history
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