Weigh In record (no journal entry) for 03 August 2011
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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602 kcal
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Fat: 13.04g | Prot: 36.50g | Carb: 90.72g.
Breakfast: claussen sauerkraut, activia yogurt, cinnamon bun bar. Lunch: spaghetti with meat nutrisystem , corn no salt. Snacks/Other: Light Mozzarella String Cheese. more...
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steady weight
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windrider's weight history
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