Weigh In record (no journal entry) for 02 April 2015
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164.2 lb
Lost so far: 16.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2428 kcal
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Fat: 94.16g | Prot: 106.28g | Carb: 308.29g.
Breakfast: Orange Juice, Peanut Butter, Whole Wheat Bread, Kashi GOLEAN Crunch! Cereal, Milk (Nonfat), Half and Half Cream. Lunch: Great Value Saltine Crackers, Provolone Cheese, Mimis Cafe Corn Chowder, Whole Wheat Bread, Milk (Nonfat). Dinner: Pizza with Meat, Chocolate Chip Cookie (Home Recipe or Purchased), Chobani Lowfat Strawberry Banana Greek Yogurt, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Snacks/Other: Jelly (All Flavors), Whole Wheat Bread, Peanut Butter, Milk (Nonfat), Dry Roasted Almonds (Without Salt Added), Land O'Lakes Cocoa Classics Dark Chocolate Hot Cocoa Mix. more...
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gaining 1.0 lb a week
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