Weigh In record (no journal entry) for 02 April 2015
|
218.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
1437 kcal
|
Fat: 58.77g | Prot: 38.92g | Carb: 186.78g.
Breakfast: Cream (Half & Half). Lunch: Sesame Oil, Zucchini, Tyson Foods Boneless Skinless Chicken Breasts, Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich. Dinner: White Rice. Snacks/Other: Potato Chips, Nabisco Grahams Crackers Original. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penadamgaa's weight history
|