MightyFull's Journal, 02 April 2015

244.6 lb Lost so far: 5.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 16.87g | Prot: 26.68g | Carb: 197.46g.   Breakfast: Strawberries, Activia Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dasani Bottled Water (16.9 oz). Lunch: Strawberries, Activia Strawberry Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Matt's Cookies Fig Bars, Apples , Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added). more...

2679 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...