Weigh In record (no journal entry) for 03 August 2011
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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450 kcal
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Fat: 14.68g | Prot: 21.61g | Carb: 62.46g.
Breakfast: Bananas. Lunch: Strawberries, Natural Whole Grain Brown Rice, Original Buttery Spread, Rotisserie Chicken. more...
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steady weight
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