Keddie's Journal, 01 April 2015

315.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed poorly.

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3801 kcal

Fat: 184.49g | Prot: 119.33g | Carb: 436.35g.   Breakfast: Tangerines (Mandarin Oranges), Daisy 4% Small Curd Cottage Cheese. Lunch: Zatarain's New Orleans Style Sausage & Chicken Gumbo. Dinner: Artisan Fresh Banana Nut Bread, Butter (Salted), Sue Bee Honey, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak. more...

4358 kcal

Activities & Exercise: Driving - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...