Yuudster's Journal, 03 August 2011

Weigh In record (no journal entry) for 03 August 2011
134.7 lb Lost so far: 2.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Yuudster's own diet  



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LouP recorded a Weigh In at 156.4 lb.
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Triathelete updated their Exercise Diary.