Weigh In record (no journal entry) for 01 April 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1964 kcal
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Fat: 87.15g | Prot: 95.31g | Carb: 188.05g.
Breakfast: Cheddar Cheese, Cheddar Cheese, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese and Lettuce. Dinner: Beef with Tomato-Based Sauce (Mixture), Cheese Filled Tortellini, Chicken Parmesan. Snacks/Other: Endulge Chocolate Candies, Pop Corn, Rose Wine, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate. more...
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steady weight
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