Weigh In record (no journal entry) for 03 August 2011
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134.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2011:
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1646 kcal
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Fat: 65.61g | Prot: 71.49g | Carb: 162.22g.
Breakfast: Organic Nonfat Yogurt. Lunch: French Fries, Double-Double Burger. Dinner: Peaches, Blue Moon Beer, Spaghetti, Chicken Breast, Zucchini , Onions , Unsalted Butter Stick, Artisan Blends Parmesan Shredded Cheese, Extra Virgin Olive Oil. Snacks/Other: 052000640007. more...
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2073 kcal
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Activities & Exercise:
Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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