mrbigstuff's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
217.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2015:
3020 kcal Fat: 107.66g | Prot: 144.82g | Carb: 404.18g.   Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Original, Townsend Farms Triple Berry Blend, Spinach, Manitoba Harvest Hemp Hearts, Pineapple, lifetime Lifetime fast fuel vanilla. Lunch: Chicken Breast, Flour Tortillas, Skotidakis Jalapeno Greek Yogurt Dip, Apples, Giant Eagle Cherry Tomatoes. Dinner: Brown Rice, Trident Seafoods Alaskan Salmon Burgers (From whole fillets), Sour Cream, Cheddar Cheese, Tortilla Corn Chips. Snacks/Other: Pineapple, Lifetime FastFuel, Apples, Spinach, Blackberries, Nature's Promise Organic Sunflower Seed Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ProBar Superberry & Greens, Crunchmaster Multi-Grain Crackers, Skotidakis Jalapeno Greek Yogurt Dip. more...
on diet mrbigstuff's own diet   losing 0.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrbigstuff's weight history


mrbigstuff's Recent Activity

mrbigstuff's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby commented on their Journal Entry.
JackieSpahr supported Christmastee's Journal Entry.
KRISTINE SLAUGHTER recorded a Weight Entry at 230.0 lb.
20-to-loose is following nanabear8.
Dawnietn recorded a Journal Entry and a Weight Entry at 151.0 lb.
neotiny70 recorded a Weight Entry at 247.4 lb.
Tachatna supported 8Patty's Journal Entry.
murphthesurf commented on buffy salvadore's Journal Entry.