Weigh In record (no journal entry) for 01 April 2015
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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750 kcal
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Fat: 32.50g | Prot: 30.00g | Carb: 85.00g.
Breakfast: Red Baron Classic Crust - Special Deluxe Pizza. more...
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losing 7.0 lb a week
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