kaileeanne's Journal, 07 October 2009

Weigh In record (no journal entry) for 07 October 2009
150.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2009:
1261 kcal Fat: 39.73g | Prot: 59.87g | Carb: 167.35g.   Lunch: lemon meringue pie pudding , rice vinegar, cucumber, tomato. Dinner: sriracha, rice vinegar, avocado, cucumber, tomato, soy sauce, onion, lettuce, margarine olive oil, minced garlic, rice, chicken breast. Snacks/Other: Multigrain Chips, orange. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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