Weigh In record (no journal entry) for 01 April 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2015:
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2033 kcal
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Fat: 74.95g | Prot: 143.82g | Carb: 193.99g.
Breakfast: Madhava Light Agave Nectar, Hard-Boiled Egg, McCann's Quick Cooking Irish Oatmeal, Coffee with Cream and Sugar. Lunch: Turkey, Dasani Bottled Water (16.9 oz), Baby Lima Beans (Immature Seeds, Frozen), Quaker Rice Cakes - Lightly Salted, Sun-Maid Natural California Raisins. Dinner: Madhava Light Agave Nectar, Cabot Greek-Style Yogurt - Plain, Cooked Carrots, Great Value Homestyle Macaroni & Cheese Bake, KFC Fried Chicken Breast. Snacks/Other: International Delight French Vanilla Coffee Creamer Cups, Coffee, Cabot Greek-Style Yogurt - Plain, MuscleTech 100% Premium Whey Isolate, Whole Milk. more...
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2857 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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