Val-H's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
154.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 1.1 lb a week

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RAR123 recorded a Weigh In at 117.6 lb.
pili04 recorded a Weigh In at 128.5 lb.
sindee67 recorded a Weigh In at 225.0 lb.
Unitedwestand updated their Food Diary.
RJM27 recorded a Weigh In at 278.0 lb.
nkelnhofer updated their Exercise Diary.
"Becky" recorded a Weigh In at 135.0 lb.
Kaushalg recorded a Weigh In at 165.8 lb.