Val-H's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
154.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 1.1 lb a week

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khcdawal supported Facello's Journal Entry.
Giant1 updated their Exercise Diary.
AIC72 updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.
BigWoods updated their Food Diary.
Kris AZ supported mmmmgood's Weigh In.
15percentoff recorded a Weigh In at 188.4 lb.
Ninka84 recorded a Weigh In at 146.6 lb.