Val-H's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
154.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 1.1 lb a week

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KoffiBean supported John10251's Journal Entry.
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PShearing updated their Food Diary.