Val-H's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
154.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 1.1 lb a week

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Heinhea23 updated their Exercise Diary.

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cyd69 commented on their Journal Entry.
JOHN JANZ recorded a Weigh In at 192.0 lb.
Roxyswalker updated their Food Diary.
Makumu recorded a Weigh In at 125.7 lb.
skenley updated their Food Diary.
iamachristianjesusfreak supported njashka8's Journal Entry.
ujustneverknow recorded a Journal Entry and a Weigh In at 213.8 lb.
Psychobarb commented on iamachristianjesusfreak's Journal Entry.