Weigh In record (no journal entry) for 30 March 2015
|
180.0 lb
Lost so far: 5.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
1319 kcal
|
Fat: 65.09g | Prot: 54.75g | Carb: 131.00g.
Breakfast: 100% Maple Syrup, Baked Oatmeal. Lunch: Rice Pilaf, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmpearce's weight history
|