tuchler814's Journal, 06 October 2009

Was home on fall break for the weekend... aka delicious food always... oops.
110.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2009:
505 kcal Fat: 18.00g | Prot: 18.00g | Carb: 67.00g.   Dinner: Buttered Noodles & Parmesan (Regular). more...
1380 kcal Activities & Exercise: Weights - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up  



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Other Member Diet Recent Activity

katbrip added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
mrceagle recorded a Weigh In at 211.3 lb.
Dwight Eisenhower recorded a Weigh In at 191.2 lb.
MyJazzy2 updated their Food Diary.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported scouter1220's Weigh In.
moemike recorded a Weigh In at 172.4 lb.
Suzi161 commented on rhonda10978's Journal Entry.