ArmyMustang's Journal, 02 August 2011

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That pesky pound is starting to come off again. Today I am doing a political fast so it will be drinking straight water all day with the exception of a protein drink after my gym workout so I don't kill my muscle recovery.

148.4 lb Lost so far: 11.6 lb. Still to go: 8.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 August 2011:

30 kcal

Fat: 0.00g | Prot: 5.00g | Carb: 6.00g. Snacks/Other: special k protein. more...

2154 kcal

Activities & Exercise: Body Bugg - 24 hours. more...

losing 1.4 lb a week

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Good for you! Way to get all political for what you believe in!

02 Aug 11 by member: Seattlehottie

Thanks, just don't tell Sarah, she'd kill me! I know people fast for religious/political reasons all the time and don't kill themselves. I'll have to eat clean tomorrow so my body don't store up any bad crap.

02 Aug 11 by member: ArmyMustang

Good idea. I know that Sarah is being helpful, but it's also really hard to feel judged.

02 Aug 11 by member: Seattlehottie

Dang, woman -- your weight history looks pretty darn impressive for the past month!

02 Aug 11 by member: 2Jules


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ArmyMustang's Journal, 02 August 2011

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