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I didn't weigh all weekend and this morning when I did weigh, I was down 1.2 lbs...yay!! Going to the Michael Buble concert tonight at the Fox in Atlanta. My friends and I are going to ger drinks and dinner before but I will stick as close as I can to SBD.
Food:
B - Fiberone w/ FF soy milk
L - Salad with feta chz, tomatoes, and light raspberry/walnut vin.
D - No telling - eating out with friends.
Workout - 30 mins on treadmill (1.5 incline at 3.5mph)
10 mins weight training
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192.8 lb
Lost so far: 9.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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