keblake's Journal, 06 October 2009

I feel a little bit stressed today so I have to be careful cuz when I get stressed I eat more than I should.

I am a student and I have been having issues with my financial aid being screwed up. I didn't get out of class til 12:25 today and had to take care of the financial aid problems, then I ran an errand for a friend of mine. It was almost 1 and I hate eating so late but I was starving!! I went to McDonald's :( I got a happy meal with a plain cheeseburger and fries. No ketchup or anything else (I normally eat it that way) so hopefully I can stay on track now for a while!
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2009:
1260 kcal Fat: 52.00g | Prot: 39.00g | Carb: 160.00g.   Breakfast: Nabisco Ritz Cheez Crackers. Lunch: sprite, Cheeseburger. Dinner: water, Classic Crust - Canadian Bacon Pizza. more...
2066 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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