bumbye's Journal, 29 March 2015

145.4 lb Lost so far: 24.6 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 78.14g | Prot: 59.57g | Carb: 143.35g.   Lunch: homemade turkey sandwich. Dinner: Trader Joe's Scallion Pancakes, trader joe's hot & spicy chicken wings. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts. more...

1745 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...