KeoLeo77's Journal, 02 August 2011

119.4 lb Lost so far: 2.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 62.66g | Prot: 32.64g | Carb: 133.25g.   Breakfast: Coffee with Cream and Sugar. Lunch: Bananas, Broccoli Cheddar Soup (Medium). Dinner: Corn Oil, Baked Beans, Turkey Bacon. Snacks/Other: Marshmallow Dream Bar. more...

1445 kcal

Activities & Exercise: Standing - 35 minutes, Walking (slow) - 2/mph - 1 hour and 2 minutes, Driving - 1 hour, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...