Weigh In record (no journal entry) for 29 March 2015
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135.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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2304 kcal
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Fat: 121.51g | Prot: 69.23g | Carb: 243.85g.
Breakfast: Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Original Rangoon Crab Rangoons, Egg Roll with Beef and/or Pork, Chinese Fried Rice, Manchu Wok General Tso's Chicken. Snacks/Other: Mayfield Vanilla Bean Ice Cream, Marie Callender's Dutch Apple Pie. more...
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1766 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 25 minutes, Housework - 1 hour, Sitting - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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