Weigh In record (no journal entry) for 02 August 2011
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202.5 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1136 kcal
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Fat: 40.36g | Prot: 44.57g | Carb: 146.49g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Homestyle Charbroiled Patty Meal. Snacks/Other: Tropical Typhoon, Absolutely Zero, Beef Jerky, Strawberries, Sugar Free Fruit Juicy Red Drink Mix, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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losing 21.0 lb a week
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