Carbaholic's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
146.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 August 2011:
1123 kcal Fat: 29.74g | Prot: 47.67g | Carb: 161.74g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: French Vanilla Shake Mix, Milk (Nonfat). Dinner: Energy Wild Starwberry Sugar Free, Light Buttery Spread with Flax Oil, Reduced Fat Colby Cheese, Whole Wheat Angel Hair Pasta. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Movie Theater Butter Popcorn, Quakes Rice Snacks - Caramel Corn, 2% String Cheese Sticks. more...
1722 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carbaholic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.