Weigh In record (no journal entry) for 28 March 2015
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2015:
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1970 kcal
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Fat: 80.84g | Prot: 55.63g | Carb: 148.03g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Swiss Cheese, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Coca-Cola Diet Coke (Can), Peter Paul Almond Joy (Snack Size), Onion Rings (Breaded and Fried), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Maggiano's Margherita Flatbread, Cabernet Sauvignon Wine. more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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