Weigh In record (no journal entry) for 28 March 2015
|
191.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2015:
|
279 kcal
|
Fat: 10.19g | Prot: 4.64g | Carb: 43.50g.
Breakfast: Skinny Pop Popcorn, Sunkist Navel Orange, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|