Weigh In record (no journal entry) for 02 August 2011
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239.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2034 kcal
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Fat: 60.95g | Prot: 158.90g | Carb: 204.64g.
Breakfast: Protein Powder - Vanilla, Wheat & Honey Complete Pancake Mix, Egg, Sugar Free Syrup. Lunch: Hormel Fully Cooked Bacon, American Cheese, Hearty Grains English Muffins, DGC(w/protein shake), vp2. Dinner: Chicken Soft Taco, Bean & Cheese Green Burrito. more...
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losing 19.6 lb a week
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