fairfield59's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
197.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1380 kcal Fat: 48.75g | Prot: 122.34g | Carb: 153.54g.   Breakfast: Coffee, Kraft Honey BBQ Sauce, Onions, Perdue Tenderloins cooked, Tomatoes, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. Dinner: hillandale farms Grade A Extra Large eggs (Hillandale Farms), Onions, Rienzi Balsamic Vinegar, Bigelow Tea Green Tea with Mint, Cauliflower, Bertolli Extra Virgin Olive Oil, Perdue Tenderloins cooked, Pearls Infusions Jalapeno Sliced California Ripe Olives, Cucumber (with Peel). Snacks/Other: Mentos Chewing Gum Pure Fresh, Carrots, Foodhold Yellow popcorn, Dannon Light & Fit Greek Yogurt - Blueberry, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. more...
on diet fairfield59's own diet   losing 4.2 lb a week



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