Weigh In record (no journal entry) for 27 March 2015
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101.6 lb
Lost so far: 2.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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893 kcal
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Fat: 34.04g | Prot: 51.25g | Carb: 109.03g.
Breakfast: Trader Joe's Original Coconut Creamer Non-Dairy, Early Grey Tea, Braeburn Apples, Strawberries , Nature's Original Sun Dried Apricots. Lunch: Scallions or Spring Onions, Trader Joe's Light Coconut Milk, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Brown Rice (Medium-Grain, Cooked), Cauliflower , Skinless Chicken Breast. Snacks/Other: Trader Joe's California Walnut Halves & Pieces, Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...
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gaining 1.4 lb a week
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