Weigh In record (no journal entry) for 27 March 2015
Diet Calendar Entries for 27 March 2015:
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3013 kcal
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Fat: 86.05g | Prot: 355.64g | Carb: 186.67g.
Breakfast: All Whites 100% Liquid Egg Whites, America's Choice Bacon Thick Sliced. Lunch: Hillshire Farm Deli Select Roast Beef, All Whites 100% Liquid Egg Whites. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Butternut Winter Squash (with Salt, Cooked, Baked), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Louis Kemp Imitation Crabmeat, Pears. more...
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3044 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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