Myree67's Journal, 01 August 2011

so far so good
292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
2199 kcal Fat: 171.49g | Prot: 118.00g | Carb: 40.95g.   Breakfast: Unsweetened Coconut Milk, Sugar Free Chocolate Syrup, Coffee. Lunch: Dry Roasted Macadamias, Chunky Blue Cheese Dressing, Shrimp Scampi - Butter and Garlic (Tails Off), Avocados. Dinner: Low Carb Guacamole Six Dollar Burger. more...
3491 kcal Activities & Exercise: Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
rambler747 recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.7 lb.
angela75 recorded a Weigh In at 155.6 lb.
Timma19 recorded a Weigh In at 177.0 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 187.8 lb.