Myree67's Journal, 01 August 2011

so far so good
292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
2199 kcal Fat: 171.49g | Prot: 118.00g | Carb: 40.95g.   Breakfast: Unsweetened Coconut Milk, Sugar Free Chocolate Syrup, Coffee. Lunch: Dry Roasted Macadamias, Chunky Blue Cheese Dressing, Shrimp Scampi - Butter and Garlic (Tails Off), Avocados. Dinner: Low Carb Guacamole Six Dollar Burger. more...
3491 kcal Activities & Exercise: Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
on diet Atkins   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

ASemones recorded a Weight Entry at 301.8 lb.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Casanovama recorded a Weight Entry at 133.0 lb.
johnjhickey recorded a Weight Entry at 230.2 lb.
DrJC recorded a Weight Entry at 132.9 lb.
ApacheTiger37 commented on DrewJeevas's Journal Entry.
faneiros recorded a Weight Entry at 181.8 lb.
meremark updated their Food Diary.
Desco recorded a Weight Entry at 238.0 lb.
jacshadow recorded a Weight Entry at 143.5 lb.