Myree67's Journal, 01 August 2011

so far so good
292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
2199 kcal Fat: 171.49g | Prot: 118.00g | Carb: 40.95g.   Breakfast: Unsweetened Coconut Milk, Sugar Free Chocolate Syrup, Coffee. Lunch: Dry Roasted Macadamias, Chunky Blue Cheese Dressing, Shrimp Scampi - Butter and Garlic (Tails Off), Avocados. Dinner: Low Carb Guacamole Six Dollar Burger. more...
3491 kcal Activities & Exercise: Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
on diet Atkins   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers supported RoseTampa's Journal Entry.

Other Member Diet Recent Activity

FrogBoy recorded a Weight Entry at 232.0 lb.
chrisylove281 recorded a Weight Entry at 191.8 lb.
K9FindM17 recorded a Journal Entry and a Weight Entry at 159.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MAVERICKJPS13 recorded a Weight Entry at 197.1 lb.
thethe recorded a Journal Entry.
Yahoohotmail updated their Food Diary.
Fatassio Grandebutt recorded a Weight Entry at 212.0 lb.