Weigh In record (no journal entry) for 26 March 2015
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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377 kcal
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Fat: 11.81g | Prot: 19.68g | Carb: 53.12g.
Breakfast: Coffee, Heavy Cream, Skim or Nonfat Milk (Calcium Fortified), Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Egg White, Egg. more...
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gaining 1.1 lb a week
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scottle's weight history
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